Mount Sutro: An Electronic Periodical

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Work In Progress

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I took the first step today on getting on the road I want to be on physically. Since last January, I have lowered my weight from the mid-160's to my present weight of 148 through no particular diet or exercise regiment. While I have been very pleased with this progress, I am still not happy with my general physical status. Today, with the help of two new friends, I began a new routine that will get my weight to 130 by 04 July 2003 and also increase my strength and over-all health. Part of this plan will be monitoring my daily caloric intake, making sure it is within the guidelines I have accepted and also working out at least four times per week. I started today with some laps and some work on the machines. I also tanned a bit outside, relaxed in the spa and then got all nice and cooked in the sauna after working out. I am very excited about all of this and am looking forward to that day I feel comfortable shirtless... at the club.

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  • FSUpaintball

    Good luck. You seem to actually have done well so far, considering you haven't done much.

    I'm about 145 right now, and I'd like to lose the fat (about 5-10 lbs worth) and be 160 with a better build.

    Oh yeah, I'm a lazy bum. Oh well.

    Maybe if I play paintball 4 days a week...

  • Tyler_Durden

    Bravo! July is not far off at all. you'll be amoung the young, tan, and topless in no time.

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